Ayurveda can support you on your path

i am here to assist you in returning to balance and replenishing your essence through the ancient healing art of Ayurveda. Let the wisdom of Ayurveda guide our journey together!

The primary services I offer are Ayurvedic Consultations, Follow-Up Ayurvedic Consultations, 3-Month Health Coaching Programs and my Ignite Your Life Metabolic & Lifestyle Program.

To explore these services and make an appointment, CLICK HERE.  I am available to discuss your options and answer questions.  You are welcome call or email me to learn how Ayurveda can best support you now:  sarah@embrace-ayurveda.com

Or, schedule a Free 30-Minute Ayurvedic Health Coaching Discovery Call with me HERE.


“According to Ayurvedic principles, by understanding oneself, by identifying one’s own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also uplift oneself into a realm of awareness previously unknown.”

~ Dr. Vasant Lad