Embrace Ayurveda offerings for Events and Classes

Includes offerings from Sarah Kruse, special partners and community members



Metabolic & Lifestyle Reset Program

You can start when you are ready!

(If you would like to experience the Reset Program individually, please set up a 30-Minute Discovery Call so we can arrange your personalized program to fit your schedule and needs.)

It is a group program for women and men who want to create healthy lifestyle habits, recreate their relationship with food, lose weight and reclaim their passion and purpose in life. This program is for all people who nurture and care for others, often at their own expense. It teaches you to learn to listen to your body’s signals and feel empowered in your life overall.

Over a period of 10 weeks, symptoms like low energy, digestive issues and IBS, stubborn weight gain, sleep issues, migraines, brain fog and inflammation easily get addressed.  The results I’m seeing people experience are truly phenomenal!

If you know someone in your life who would benefit from this, please share.  It is also fun for couples or friends to go through a program like this together.

You are welcome to set up your free 30-Minute Discovery Call with Sarah to see if this will be the right time for you to participate in this program.


Click here to Schedule