Embrace Ayurveda

Let the ancient wisdom Ayurveda support your modern lifestyle!

Dear Friends and Clients ~ These days, I primarily offer Long-Distance Ayurvedic Consultations, Follow-Up Consultations and 3-Month Health Coaching via phone or Zoom. Please reach out if you would like ongoing support in this way.

You can access my online calendar HERE .

I will be seeing clients in Seattle quarterly or so for in-person Ayurvedic Consultations and bodywork sessions.   If you wish to receive regular Ayurvedic bodywork,  I know a handful of highly skilled practitioners I feel confident referring you to.  Check HERE.

I am currently partnering with two of my sister Ayurveda centers to provide you with the highest quality Panchakarma retreats, both rural and urban. They are booking up quickly so please inquire with me if you are interested in receiving Panchakarma this year.

Going forward, I will be expanding my online programs, launching my new Ayurveda skincare line and writing more informative articles. These are all very exciting projects for me!

I personally feel that connection with ourselves, Nature, each other and Divine Source is essential. May you be connected and supported in all ways.  ~ Sarah Kruse


Inspirational Wisdom

A healthy mind is the greatest gain. Contentment is the greatest wealth. Trustworthiness is the best of kin. Unconditional freedom is the highest bliss.  ~ Buddhist wisdom